Go Go Go to Being Healthy

One big problem of women who have given birth(s) is weight gain and I am one of them. After my last pregnancy, I have noticed a major change on my body, the fat around my belly did not subside though it became less obvious than when I am on my pregnant stage. My arms became flabbier that I can feel them waving when I bid goodbye to my friends or family. Last week, my not-so-gentle husband told me that I am really fat now especially when he saw me walking afar from him. That made me realize – Darn! I have to do something!

Two weeks ago, I started drinking my wonder slimming coffee 30 mins before I eat breakfast. The coffee suppresses my appetite to eat more and thus makes me feel full most of the time. I can feel it’s effectiveness, however, the problem now is the saggy skin around my belly and arms. It wont look good if they’ll stay in their place so I thought of a brilliant idea 😛 Jayson has a Swiss ball that he bought from Citimart (I am too poor not to buy my own, hahaha) and I borrowed it since he’s living with us.Why do I have to spend when I can get it for free 😛 wise wise wise! Going back, I in-boxed my plan for my ultimate weight loss and being fit. Here’s what I will do 🙂

1. Cabbage Soup Diet for one week – this is good because it’s an all you can eat diet meaning I can eat as much as I want but again it’s only CABBAGE .

2. Continue my slimming coffee every morning for two months.

3. Swiss ball exercise every afternoon after school for at least 1hr.

I am weighing 116 lbs now and my target is to reach 110 lbs within 2 mos. With discipline I know I can do it and I know I can wear my slim clothes again 😀 I am doing this not to please anybody but for health purposes. It’s good to be healthy and it feels better when you feel good about yourself.

  4 comments for “Go Go Go to Being Healthy

  1. June 9, 2010 at 6:08 am

    Hey, had some issues with it showing up first in safari but after refresh all was good

  2. August 29, 2010 at 4:07 pm

    I really think loseing weight is not some thing too difficult to do once you do the exercises regularly and stay away from bad food. Unfortunately, this seems to hard for many people.

  3. September 10, 2010 at 9:20 pm

    hey, nice blog…really like it and added to bookmarks. keep up with good work

  4. September 12, 2010 at 2:33 pm

    I love your site.

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