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	<title>Once Upon A TYPE... &#187; filipino recipe</title>
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		<title>Beef Caldereta</title>
		<link>http://joyceira.net/2010/02/02/beef-caldereta/</link>
		<comments>http://joyceira.net/2010/02/02/beef-caldereta/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 04:44:54 +0000</pubDate>
		<dc:creator>Joyce Ira</dc:creator>
				<category><![CDATA[Daily Dose]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[beef caldereta recipe]]></category>
		<category><![CDATA[filipino recipe]]></category>

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		<description><![CDATA[i promised my family that i will cook dinner for them tonight, so i have decided to prepare something that they love &#8211; beef caldereta joyce&#8217;s style. why my style? it&#8217;s because i add chunky peanut butter while cooking. it gives a nice flavour that i like plus it&#8217;s more tasty than the conventional one. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://joyceira.net/wp-content/uploads/2010/02/DSC_22011.jpg" rel="lightbox[1306]"><img class="aligncenter size-medium wp-image-1305" title="beef caldereta" src="http://joyceira.net/wp-content/uploads/2010/02/DSC_22011-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>i promised my family that i will cook dinner for them tonight, so i have decided to prepare something that they love &#8211; beef caldereta joyce&#8217;s style. why my style? it&#8217;s because i add chunky peanut butter while cooking. it gives a nice flavour that i like plus it&#8217;s more tasty than the conventional one.</p>
<p>for those who wants to learn how to cook the Filipino style beef caldereta, follow the easy steps below <img src='http://joyceira.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  bonne appetit!</p>
<p>Estimated cooking time: 1 1/2 to 2 hours</p>
<p>Beef Kaldereta Ingredients:</p>
<p>*1 kilo beef, cut into chunks</p>
<p>*1 big can (350g) liver spread or ground liver</p>
<p>*5 onions, minced</p>
<p>*5 cloves garlic, minced</p>
<p>*6 tomatoes, sliced</p>
<p>*1 cup tomato sauce</p>
<p>*3 green peppers, diced</p>
<p>*3 red peppers, diced</p>
<p>*4 pieces hot chilli peppers, minced</p>
<p>*3/4 cup grated cheese</p>
<p>*2 cups beef stock or water</p>
<p>*1/4 cup cooking or olive oil</p>
<p>Kaldereta Cooking Instructions:</p>
<p>*In a casserole, sauté: garlic and onions in oil. Then add tomatoes, red &amp; green pepper and chilli peppers.</p>
<p>*Add in the beef, tomato sauce, liver spread and water or stock. Salt to taste and let simmer for at least 1 hour or until the beef is tender.</p>
<p>*Add cheese and olives (optional) and continue to simmer until the sauce thickens.</p>
<p>*Serve with plain rice</p>
<p>Cooking Tips:</p>
<p>*Instead of beef, goat&#8217;s meat (kambing) can be used. If goat&#8217;s meat is used, marinate the meat in vinegar, garlic, salt and pepper for at least 15 minutes.</p>
<p>*For a special kaldereta, do not use water or beef stock. Use an equivalent weight of onions to the beef (1 kg of onions : 1 kg of beef). The onions will serve as water to the dish.</p>
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